30 Delicious recipes of smoothies for weight loss

This luscious smoothie contains masala chai tea, along with oats and dates to keep you full and satisfied until lunch. Masala chai is black tea blended with fragrant spices that include cardamom and ginger, among others. Using tea is a great way to add flavor and health benefits to smoothies. Studies indicate black tea, the … Read more

5 Natural Ways to Improve Digestion

5 Natural Ways to Improve Digestion

If you have been facing any kind of digestion issue may be like bloating. diarrhea, constipation , stomach ache, heart burns and so on. Then you are at the right place. Keep reading this post to the end and you’ll get to know reasons and causes and their cure in this post. While writing this … Read more

Grapefruit Essential oil Benefits and skin care recipes

Grapefruit Essential oil Benefits and skin care recipes

Grapefruit essential oil is highly rated for its cleansing, purifying and detoxifying effects. The aroma of it itself helps in increasing the energy levels ,ease tension and balance a tired and overwhelmed immune system. It has a sweet, energizing, and refreshing aroma that is known to be rejuvenating and uplifting.  Grapefruit essential oil has a … Read more

5 ways to Detoxify Body Naturally and lose weight

5 ways to Detoxify Body Naturally and lose weight

Hey fellas, hope you all doing well. Today we gonna discuss on the detoxifying the body with simple but effective home kitchen ingredients, that will eventually helps you to lose weight and make your body as it was made by god, fully cleansed. Here are 10 ways and home made ingredients that will help you … Read more

Meal Diet Plan to Lose Weight in a week

Featured Image - to lose weight in 2 weeks diet plan

We always think to lose weight as fast as possible since many of us always wanted to see the result fast. Due to human eagerness we try to lose weight with all means out there in the internet. Most of us have already tried many things including exercising, including healthy meals in our diet with … Read more