Category: Yoga Poses
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7 Yoga poses to Flat your Tummy and Reduce Body Fat
Hey there, hope you guys are doing well and enjoying life to the fullest. Today I thought of writing a similar topic post on same as for belly fat reduction “7 Yoga Weight Loss Pose”. Since I want you guys to never miss anything related to belly fat reduction fast and healthy. To get a…
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5 Most Effective Yoga Poses For Back Pain
Back pain is one of the most common problems in recent years. This is mostly due to sitting in wrong posture or sitting prolonged in same position for hours or walking in wrong posture. Well all these could result in back pain. You should not ignore these problems as ignoring these for long could create…
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4 Must do Daily Yoga Poses for Beginners
Yoga had been there for centuries. Mostly this was famous in ancient India where Saint’s (Indian Sadhus) used to meditate and calm there mind with these simple but healthy yoga poses. Description of these yoga poses (Asanas in Hindi) can be found in Vedas (Hindu holy books).There are forms of Vedic yoga which is one…